Our 4–6 year old program at Oratia Kickboxing & Boxing is designed to help young kids build strong foundations through fun, structured boxing and kickboxing-based activities.
Classes focus on improving:
focus and listening skills
coordination and balance
confidence and body awareness
teamwork and social skills
Each class follows a consistent structure, so kids know what to expect and feel comfortable as they learn:
warm-up games to get moving and engaged
basic boxing and kickboxing movements taught in a simple, age-appropriate way
coordination and focus drills
fun challenges and activities to reinforce learning
We also run a progress-based grading system, which helps track each child’s development over time. Grading is not about pressure or competition — it’s about recognising effort, improvement, and readiness to learn the next skills.
This program is suitable for both beginners and kids with prior experience. Parents are welcome to watch, and our coaches place a strong emphasis on positive reinforcement and clear instruction.
The goal is simple:
to help kids move better, focus better, and enjoy being active in a supportive environment.
Our 7–12 year old program at Oratia Kickboxing & Boxing is designed to help kids build strong physical skills, discipline, and confidence through structured boxing and kickboxing training.
Classes focus on developing:
focus, listening, and coachability
coordination, balance, and athletic movement
fitness and basic self-defence skills
confidence, resilience, and teamwork
Each class follows a clear and consistent structure so kids know what’s expected and can focus on improving each week:
a structured warm-up to build fitness and movement skills
boxing and kickboxing techniques taught with clear explanations and demonstrations
partner drills and controlled pad work to develop timing and coordination
focus-based drills and challenges to reinforce technique and discipline
We also run a progress-based grading system to track each child’s development over time. Grading is not about pressure or competition — it’s about effort, consistency, and showing readiness to progress to the next level of skills.
This program is suitable for complete beginners through to more experienced kids. Coaches adjust drills and expectations so every child is challenged at the right level.
Parents are welcome to watch, and our coaching style places a strong emphasis on clear instruction, structure, and positive reinforcement.
The goal is simple:
to help kids become stronger, more focused, and more confident — while enjoying training and being part of a positive team environment.
Our Adult Boxing & Kickboxing program at Oratia Kickboxing & Boxing is designed to help you improve fitness, learn effective self-defence skills, and enjoy training in a structured, supportive environment.
Classes focus on developing:
full-body fitness, strength, and conditioning
boxing and kickboxing technique with real-world application
coordination, balance, and movement efficiency
consistency, discipline, and stress relief through training
Each class follows a clear structure so you know what you’re walking into and can focus on improving:
a structured warm-up to prepare the body and reduce injury risk
boxing and kickboxing techniques broken down step-by-step
partner drills and pad work to build timing, accuracy, and conditioning
optional conditioning or technical drills to finish the session strong
Training is suitable for both beginners and experienced members. Coaches adjust drills and intensity so everyone can train safely and effectively, regardless of fitness level or background.
We don’t push ego or pressure — the focus is on learning, consistency, and steady progress. Whether your goal is fitness, self-defence, or simply staying active, the sessions are designed to support long-term improvement.
The goal is simple:
to help you get fitter, move better, and build real skills — while enjoying training and being part of a strong community.
Our Dutch Drills & Sparring sessions at Oratia Kickboxing & Boxing are designed for members who want to sharpen their technique, improve timing, and gain controlled sparring experience in a safe, structured environment.
These sessions focus on:
applying boxing and kickboxing techniques under pressure
improving timing, distance, and defensive awareness
developing composure, control, and ring IQ
building conditioning through structured partner work
Each session follows a clear structure to ensure safety, learning, and quality rounds:
a technical warm-up and movement prep
Dutch-style partner drills to develop combinations, rhythm, and defence
controlled sparring rounds matched by experience and size
coach-led feedback to help you improve round by round
Sparring is technical and controlled, with safety as the priority. Mouthguards are required, and coaches closely monitor all rounds. Intensity is adjusted based on experience, confidence, and goals.
These sessions are suitable for members looking to progress beyond standard classes, including those interested in competition as well as those wanting to build confidence and composure under pressure.
The goal is simple:
to help you apply your skills effectively, stay composed under pressure, and continue developing in a structured, supportive training environment.
Our 4–6 year old program at Oratia Kickboxing & Boxing is designed to help young kids build strong foundations through fun, structured boxing and kickboxing-based activities.
Classes focus on improving:
focus and listening skills
coordination and balance
confidence and body awareness
teamwork and social skills
Each class follows a consistent structure, so kids know what to expect and feel comfortable as they learn:
warm-up games to get moving and engaged
basic boxing and kickboxing movements taught in a simple, age-appropriate way
coordination and focus drills
fun challenges and activities to reinforce learning
We also run a progress-based grading system, which helps track each child’s development over time. Grading is not about pressure or competition — it’s about recognising effort, improvement, and readiness to learn the next skills.
This program is suitable for both beginners and kids with prior experience. Parents are welcome to watch, and our coaches place a strong emphasis on positive reinforcement and clear instruction.
The goal is simple:
to help kids move better, focus better, and enjoy being active in a supportive environment.
Our 7–12 year old program at Oratia Kickboxing & Boxing is designed to help kids build strong physical skills, discipline, and confidence through structured boxing and kickboxing training.
Classes focus on developing:
focus, listening, and coachability
coordination, balance, and athletic movement
fitness and basic self-defence skills
confidence, resilience, and teamwork
Each class follows a clear and consistent structure so kids know what’s expected and can focus on improving each week:
a structured warm-up to build fitness and movement skills
boxing and kickboxing techniques taught with clear explanations and demonstrations
partner drills and controlled pad work to develop timing and coordination
focus-based drills and challenges to reinforce technique and discipline
We also run a progress-based grading system to track each child’s development over time. Grading is not about pressure or competition — it’s about effort, consistency, and showing readiness to progress to the next level of skills.
This program is suitable for complete beginners through to more experienced kids. Coaches adjust drills and expectations so every child is challenged at the right level.
Parents are welcome to watch, and our coaching style places a strong emphasis on clear instruction, structure, and positive reinforcement.
The goal is simple:
to help kids become stronger, more focused, and more confident — while enjoying training and being part of a positive team environment.
Our Adult Boxing & Kickboxing program at Oratia Kickboxing & Boxing is designed to help you improve fitness, learn effective self-defence skills, and enjoy training in a structured, supportive environment.
Classes focus on developing:
full-body fitness, strength, and conditioning
boxing and kickboxing technique with real-world application
coordination, balance, and movement efficiency
consistency, discipline, and stress relief through training
Each class follows a clear structure so you know what you’re walking into and can focus on improving:
a structured warm-up to prepare the body and reduce injury risk
boxing and kickboxing techniques broken down step-by-step
partner drills and pad work to build timing, accuracy, and conditioning
optional conditioning or technical drills to finish the session strong
Training is suitable for both beginners and experienced members. Coaches adjust drills and intensity so everyone can train safely and effectively, regardless of fitness level or background.
We don’t push ego or pressure — the focus is on learning, consistency, and steady progress. Whether your goal is fitness, self-defence, or simply staying active, the sessions are designed to support long-term improvement.
The goal is simple:
to help you get fitter, move better, and build real skills — while enjoying training and being part of a strong community.
Our 4–6 year old program at Oratia Kickboxing & Boxing is designed to help young kids build strong foundations through fun, structured boxing and kickboxing-based activities.
Classes focus on improving:
focus and listening skills
coordination and balance
confidence and body awareness
teamwork and social skills
Each class follows a consistent structure, so kids know what to expect and feel comfortable as they learn:
warm-up games to get moving and engaged
basic boxing and kickboxing movements taught in a simple, age-appropriate way
coordination and focus drills
fun challenges and activities to reinforce learning
We also run a progress-based grading system, which helps track each child’s development over time. Grading is not about pressure or competition — it’s about recognising effort, improvement, and readiness to learn the next skills.
This program is suitable for both beginners and kids with prior experience. Parents are welcome to watch, and our coaches place a strong emphasis on positive reinforcement and clear instruction.
The goal is simple:
to help kids move better, focus better, and enjoy being active in a supportive environment.
Our 7–12 year old program at Oratia Kickboxing & Boxing is designed to help kids build strong physical skills, discipline, and confidence through structured boxing and kickboxing training.
Classes focus on developing:
focus, listening, and coachability
coordination, balance, and athletic movement
fitness and basic self-defence skills
confidence, resilience, and teamwork
Each class follows a clear and consistent structure so kids know what’s expected and can focus on improving each week:
a structured warm-up to build fitness and movement skills
boxing and kickboxing techniques taught with clear explanations and demonstrations
partner drills and controlled pad work to develop timing and coordination
focus-based drills and challenges to reinforce technique and discipline
We also run a progress-based grading system to track each child’s development over time. Grading is not about pressure or competition — it’s about effort, consistency, and showing readiness to progress to the next level of skills.
This program is suitable for complete beginners through to more experienced kids. Coaches adjust drills and expectations so every child is challenged at the right level.
Parents are welcome to watch, and our coaching style places a strong emphasis on clear instruction, structure, and positive reinforcement.
The goal is simple:
to help kids become stronger, more focused, and more confident — while enjoying training and being part of a positive team environment.
Our Adult Boxing & Kickboxing program at Oratia Kickboxing & Boxing is designed to help you improve fitness, learn effective self-defence skills, and enjoy training in a structured, supportive environment.
Classes focus on developing:
full-body fitness, strength, and conditioning
boxing and kickboxing technique with real-world application
coordination, balance, and movement efficiency
consistency, discipline, and stress relief through training
Each class follows a clear structure so you know what you’re walking into and can focus on improving:
a structured warm-up to prepare the body and reduce injury risk
boxing and kickboxing techniques broken down step-by-step
partner drills and pad work to build timing, accuracy, and conditioning
optional conditioning or technical drills to finish the session strong
Training is suitable for both beginners and experienced members. Coaches adjust drills and intensity so everyone can train safely and effectively, regardless of fitness level or background.
We don’t push ego or pressure — the focus is on learning, consistency, and steady progress. Whether your goal is fitness, self-defence, or simply staying active, the sessions are designed to support long-term improvement.
The goal is simple:
to help you get fitter, move better, and build real skills — while enjoying training and being part of a strong community.
Our Dutch Drills & Sparring sessions at Oratia Kickboxing & Boxing are designed for members who want to sharpen their technique, improve timing, and gain controlled sparring experience in a safe, structured environment.
These sessions focus on:
applying boxing and kickboxing techniques under pressure
improving timing, distance, and defensive awareness
developing composure, control, and ring IQ
building conditioning through structured partner work
Each session follows a clear structure to ensure safety, learning, and quality rounds:
a technical warm-up and movement prep
Dutch-style partner drills to develop combinations, rhythm, and defence
controlled sparring rounds matched by experience and size
coach-led feedback to help you improve round by round
Sparring is technical and controlled, with safety as the priority. Mouthguards are required, and coaches closely monitor all rounds. Intensity is adjusted based on experience, confidence, and goals.
These sessions are suitable for members looking to progress beyond standard classes, including those interested in competition as well as those wanting to build confidence and composure under pressure.
The goal is simple:
to help you apply your skills effectively, stay composed under pressure, and continue developing in a structured, supportive training environment.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
At OKB, our programs are designed to support every stage of the journey — from kids taking their first steps into structured movement, through to adults building fitness, self-defence skills, and technical confidence.
Our 4–6 year old classes focus on fun, structure, coordination, and focus, helping young kids learn how to move, listen, and work with others in a positive environment.
Our 7–12 year old program builds strong foundations in boxing and kickboxing, developing technique, discipline, teamwork, and confidence as kids progress.
Our adult classes are designed to improve full-body fitness, movement, and practical boxing and kickboxing skills in an ego-free, supportive setting.
For those wanting to take things further, our Dutch drills and sparring sessions provide a safe, coached environment to apply skills under pressure, improve timing, and build composure.
Across all classes, training is structured, coaches adapt sessions to suit different experience levels, and the goal stays the same — helping members move better, train smarter, and enjoy being part of a positive, committed community.